Light of the Shechinah Healing Meditation | Awethentic Roots: Embodied

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The Radiant Body: Embodied Kabbalah

Intro to the Sefirot

Live Class Introduction to the Sefirot & Discovering Wholeness: (Recording April 10th) (85:29)
The Radiant Body: Intro to Sefirot Packet
Intro to the Sefirot Reading, by Benji Elson
Two Trees at Eden Center: Sarah Yehudit Shneider
Somatic Spheres of the Sefirot
Triads: Tree of Life Balance
Prayer before studying or meditating on the Sefirot
Source & Summary of the Sefirot

Chesed

Chesed Manual to download/print
Chesed Playlist
Chesed Live Class Recording (April 16th)
Practice: 20-min Loving-Kindness meditation
I am Divine Love: Chesed Meditation
Creative Chesed Spirit Meditation
Reflection Area

Gevurah

Gevurah Manual to download
Gevurah Playlist
Live Class Recording: Gevurah ( April 23)
Visual Meditation : Miriam's Well
Breath Meditation: Chesed/Gevurah
Chesed/Gevurah Analogy Teaching
Reflection Area

Tifferet

Tiferet Manual to download
Tiferet Playlist
Live Class Recording: Tifferet (April 30)
Reflection Area

Netzach

Netzach Live Class Recording (May 7th)
Netzach Manual
Netzach Playlist
Reflection Area

HOD

Hod Live Class Recording (May 14)
Hod Manual
Hod Playlist
Seated Meditation for Hod: Humility
Restorative Meditation for Hod
Reflection Area

YESOD

Yesod Live Class Recording (May 21)
Yesod Playlist
Yesod Meditation for Bonding
Rav Katz Lecture: The Sefirah of Yesod: How Sexual Energy Can Elevate or Destroy Your Consciousness
Reflection Area

MALCHUT

Malchut Live Class Recording (May 28)
Malchut Playlist
10-minute Malchut Meditation
Listening Meditation
15-minute meditation: Hebrew letter Hei
Reflection Area

Sefirotic Spectrum

Light of the Shechinah Healing Meditation
Tree of Life Meditation: Rising Sap

BONUS: Yoga Flows for the Sefirot

Shechinah (Divine Feminine) Dance-Yoga Flow
Sefirotic Flow (Omer)
7 Species of Israel Flow
Malchut Yoga with Ami: 25 min
Malchut Yoga Flow- 1 hr
Yoga for Yesod: Bonding
30-min Yesod Flow with Ami
Netzach Yoga Flow- 40 min
Softening in Strength Flow!
25 min yoga for Hod with Ami
40-min Hod Yoga Flow
30-min Tiferet Yoga with Jenna
Harmony Flow for Tiferet
30-min Tiferet Yoga Flow with Ami
35-min healing yoga flow for Tiferet
1-hour Gevurah Yoga Flow
30-min Gevurah Yoga with Ami
20-min Chesed Yoga Flow with Ami
Day Of Love (Tu B'Av) Flow
1 hr Yoga Flow: Chesed
Tu B'Av Love Yoga Flow
Enter Your Ark Yoga Water Flow

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Light of the Shechinah Healing Meditation

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