Intro to the Sefirot
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Live Class Introduction to the Sefirot & Discovering Wholeness: (Recording April 10th) (85:29)
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The Radiant Body: Intro to Sefirot Packet
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Intro to the Sefirot Reading, by Benji Elson
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Two Trees at Eden Center: Sarah Yehudit Shneider
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Somatic Spheres of the Sefirot
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Triads: Tree of Life Balance
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Prayer before studying or meditating on the Sefirot
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Source & Summary of the Sefirot
Chesed
Gevurah
Tifferet
HOD
YESOD
MALCHUT
Sefirotic Spectrum
BONUS: Yoga Flows for the Sefirot
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Shechinah (Divine Feminine) Dance-Yoga Flow
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Sefirotic Flow (Omer)
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7 Species of Israel Flow
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Malchut Yoga with Ami: 25 min
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Malchut Yoga Flow- 1 hr
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Yoga for Yesod: Bonding
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30-min Yesod Flow with Ami
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Netzach Yoga Flow- 40 min
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Softening in Strength Flow!
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25 min yoga for Hod with Ami
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40-min Hod Yoga Flow
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30-min Tiferet Yoga with Jenna
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Harmony Flow for Tiferet
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30-min Tiferet Yoga Flow with Ami
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35-min healing yoga flow for Tiferet
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1-hour Gevurah Yoga Flow
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30-min Gevurah Yoga with Ami
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20-min Chesed Yoga Flow with Ami
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Day Of Love (Tu B'Av) Flow
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1 hr Yoga Flow: Chesed
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Tu B'Av Love Yoga Flow
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Enter Your Ark Yoga Water Flow
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