Jewish Yoga Course

IN THIS COLLECTIVE, YOU WILL…

• Earn a Breath & Soul Jewish Yoga Certificate, accredited for continuing education hours through Yoga Alliance YACEP.
• Practice and teach Jewish yoga and meditation with joy and confidence.
• Deepen your understanding of Kabbalistic and mystical teachings through an in-depth study of each Hebrew month.
• Enhance your teaching skills and leadership qualities to facilitate new moon circles, yoga classes, and community events.
• Infuse your yoga practice and sequences with the unique energy and avodah (spiritual work) of each Hebrew month.
• Cultivate a healthier lifestyle through an enjoyable, meaningful, and embodied practice.
• Awaken your soul connection, deepen your appreciation of Judaism, and nurture an intimate relationship with the Divine.
• Expand your awareness and knowledge of both the physical and subtle body.
• Grow spiritually and emotionally through an embodied, conscious Jewish perspective.
• Align with Jewish time by attuning yourself to the cyclical wisdom of the moon and sacred seasons.
• Explore the Torah’s perspective on the body, including the Sefirot (energy channels), cosmic breath, Kabbalistic Tree of Life, and more.
• Be part of a private yoga collective, offering weekly inspiration, community check-ins, and intentional sharing.

EACH MONTH, YOU WILL RECEIVE…

• A beautifully crafted Yoga Manual designed for the month, featuring text study, themes, teachings, images, mantras, and meditations to embody its unique energy.
• Pre-recorded yoga classes aligned with the energy of the Hebrew month for home practice.
• Recorded video and audio meditations based on the themes of the month.
• A guided workbook for each new moon, designed for journaling, reflection, and the creation of innovative spiritual yoga sequences—for personal practice or teaching.
• Home practices, including reading materials, text study, personalized meditations, breathwork, and emotional & physical exercises.

WHO IS THIS COLLECTIVE DESIGNED FOR?

• Beginners – Those interested in learning yoga through a Jewish perspective.
• Yoga practitioners – Anyone looking to integrate Jewish spirituality into their practice.
• Yoga teachers – Deepen your practice and earn continuing education credits.
• Jewish leaders – Those who wish to facilitate new moon yoga circles, classes, and workshops in their communities.
• Individuals seeking accountability and growth – This group offers monthly new moon yoga circles, where everyone is seen and heard with deep presence. Together, we set intentions, share reflections, and hold each other accountable.
• Those committed to emotional, physical, and spiritual growth – The Hebrew months provide guidance on where to channel our Avodah (inner spiritual work) with focus and intention.